Crazy, Sexy Diet: Days Seven

exy diet; 21 day cleanse; etsy

One week people. One freaking week that I’ve been doing the Crazy Sexy Diet Cleanse. And it’s also Earth Day so basically I am one with the earth (or something like that).  So this morning I actually ordered ¼ caffeinated coffee at Starbucks. Crazy, right? If you know me in real life, you would acknowledge how crazy that is.

This morning I hit Crossfit and had another great workout. Honestly I love Crossfit so much and I could go on and on about the benefits. In fact I think I will. I joined Crossfit on a whim 1.5 years ago because it’s located next to the Starbucks I frequent. I kept seeing crazy athletic people running around the building and wanted to check it out. Little did I know how that place would affect me. In the past year and a half I’ve gained muscle, a new group of friends and confidence both inside and out of the gym. I never, ever in a million years thought I could sumo lift 135 pounds (partially because I had never heard of a sumo lift).

As for cleanse food, today was a simple day. Lots of water, fruits, veggies and leftovers from last night’s dinner. I wasn’t hungry at all but started feeling pretty fatigued from decreasing my caffeine intake around 5PM.  Hopefully that will get better in the next couple of days.

Things I’ve noticed:

  • I’m not craving sugar as much (i.e. I’m no longer licking the glass of pastries at Starbucks—but mostly because I was getting really strange looks.)
  • I’m super excited that my juicer arrived in the mail. Now I can officially call myself a juicer.

How am I feeling at the end of day seven of the cleanse? GREAT. Onward to day EIGHT…

Check out Day One, Day Two, Day Three, Days Four & Five, And Day Six.
crazy sexy diet, kris carr, 21 day cleanse,

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